ABBOTSFORD DANCE CENTER
Dance Is for Every Age.
Rediscover your passion, learn something new,
and experience the joy of movement in a welcoming
and supportive dance community.
NO EXPERIENCE NECESSARY FOR OUR BEGINNER CLASSES
YOUR TIME TO DANCE
Move. Connect. Enjoy.
Whether you’re returning to the studio after
years away or stepping into your very first
dance class, ADC offers adult programs for
different interests and experience levels.
Enjoy quality instruction, friendly faces,
great music, and a chance to do something
just for you.
FIND YOUR CLASS
Our Adult Dance Programs
Explore our weekly classes, organized by day and time.
MONDAY · BEGINNER TO INTERMEDIATE
Adult Tap Level 1
MONDAY | 8:30–9:15 PM
Find your rhythm and have fun doing it!
This lively class welcomes adults who are
new to tap as well as those returning
to the dance floor.
Build basic technique, musicality,
coordination, and confidence while
learning creative rhythmic combinations
to upbeat music.
Experience: Beginner to intermediate
Attire: Comfortable clothing and tap shoes
Performance: Optional recital
TUESDAY · INTERMEDIATE TO ADVANCED
Adult Tap Level 2
TUESDAY | 6:30–7:15 PM
Take your tap skills to the next level.
Designed for dancers with previous tap
experience, this class develops speed,
precision, intricate rhythms, and
strong musicality.
Explore syncopation, challenging
combinations, and advanced footwork
while developing clarity and confidence.
Experience: Previous tap experience
Attire: Comfortable dancewear and tap shoes
Performance: Optional recital
TUESDAY · NON-PERFORMANCE
Adult Ballet
TUESDAY | 7:15–8:15 PM
Experience the beauty of classical ballet
in a relaxed and welcoming setting.
Whether you’re a returning dancer or
a complete beginner, this class offers
an opportunity to enjoy ballet at
your own pace.
Improve posture, flexibility, balance,
strength, and coordination through
barre exercises and graceful centre work.
Experience: All levels
Attire: Comfortable fitted clothing
and ballet slippers
Performance: No recital required
TUESDAY · ALL LEVELS WELCOME
Adult Jazz
TUESDAY | 8:15–9:00 PM
Energetic, expressive, and full of personality!
Our Adult Jazz class combines movement,
music, and technique in an encouraging
atmosphere.
Explore jazz fundamentals, turns,
isolations, stretching, and fun combinations
set to contemporary and popular music.
Experience: All levels
Attire: Comfortable athletic wear,
jazz shoes or sneakers
Performance: Optional recital
THURSDAY · NON-PERFORMANCE
Adult Contemporary
THURSDAY | 7:15–8:15 PM
Move freely, express yourself, and
enjoy dance in a welcoming environment.
Contemporary combines technical movement
with creativity, musicality, and expression.
Improve flexibility, coordination,
strength, and body awareness while
exploring fluid movement and
expressive combinations.
Experience: All levels
Attire: Comfortable dancewear
and appropriate footwear or bare feet
Performance: No recital commitment
MORE THAN A DANCE CLASS
A Little Time Just for You.
Dance offers a wonderful combination of
movement, mental focus, creativity, and
social connection. At ADC, you can
challenge yourself, celebrate progress,
and enjoy being part of a welcoming community.
Improve Coordination
Build Strength
Stay Active
Meet New Friends
Enjoy Yourself
YOUR DANCE EXPERIENCE
Dance Your Way.
Some adult dancers love the excitement
of performing, while others simply
enjoy coming to class each week.
Our adult offerings include both
recital opportunities and non-performance
classes. Choose a program that matches
your interests and goals.
A POSITIVE PLACE TO SHINE
It’s Never Too Late to Dance.
Whether you’re dancing for fitness,
friendship, personal enjoyment,
or the love of performing,
there’s a place for you at ADC.
Questions about finding the right class?